Monday, March 29, 2010

My Toddler and His Diet

I have seen and heard how my former co-teachers in Ateneo raised their concerns regarding their young children not eating well, missing out on those much-needed nutrients. Who would think that in a few years' time I would also have concerns regarding my son's diet.

I find myself sometimes feeling guilty whenever my son takes in more formula than solid food. He is now 2 years and 3 months and old and I think by this time, the formula should only be supplemental. But there are days when he just prefers to drink milk and more milk than take in real food. I feel bad whenever he does and I feel helpless.

Right now, my husband and I are trying out different tactics on how we can encourage him to eat with us and eat nutritious food. There are days when he eats a lot, and we feel that we have been successful. But there are days when we feel that we're back to square one.

I don't know what to do. I don't even know if this is just a stage and is very much normal for kids his age. Well, if it is, I hope that he gets over this stage soon. Real soon.

I think the most that I can do now is to continue to provide him with delicious and nutritious food at home. We are not giving up yet. Just like his swimming lessons, I think it's too early to give up. I'll continue to ask for advice from friends and continue to research on how to solve this dilemma, permanently.